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VinYin Yoga

Expect 30 mins of energising flow + 30 mins of deep release, all in one powerful, feel-good session.

1 h
14,300 Nigerian nairas
Adebayo Doherty Road

Service Description

VinYin Yoga is a balanced fusion of two complementary yoga styles: Vinyasa and Yin. • The Vinyasa portion is active and dynamic. It involves flowing sequences of poses synchronised with breath, designed to build strength, improve flexibility, and elevate energy. This part warms up the body and creates internal heat. • The Yin portion is slow, passive, and meditative. It focuses on long-held stretches that target the deep connective tissues, joints, and fascia, promoting deep relaxation, stillness, and release. Together, Vin Yin Yoga offers the best of both worlds: movement and stillness, strength and surrender. It’s ideal for those seeking a full-spectrum yoga experience that activates the body and calms the mind in one session. Perfect for all levels.


Upcoming Sessions


Cancellation Policy

Appointment cancellations with less than 5 hours' notice are subject to a cancellation fee amounting to 50% of the cost of the scheduled service.


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